Hemorrhoids
Swollen blood vessels in or around the back passage (anus). They are very common and often cause itching, discomfort, or bright red bleeding when passing stools.
⚠ Seek medical attention if:
Heavy or persistent rectal bleeding, dark or tarry stools, dizziness or weakness from blood loss, or a painful, hard lump at the anus. Rectal bleeding should always be checked by a doctor, as it can have other causes. Seek prompt medical care for these.
Lifestyle factors
Straining during bowel movements, long-term constipation or diarrhoea, prolonged sitting, pregnancy, heavy lifting, and low fibre intake
Nutritional factors
Low dietary fibre and inadequate fluids that lead to hard stools and straining; a diet low in fruit, vegetables, and wholegrains
Possible medical causes
Increased pressure in the lower rectum from chronic constipation, pregnancy, or straining; risk rises with age as the supporting tissues weaken
Next steps
See a GP if symptoms persist despite self-care, if bleeding is significant, or to confirm the cause, since rectal bleeding needs proper assessment. A pharmacist can advise on soothing treatments.
Supplement categories (1)
Adequate fibre with fluids softens stools and reduces the straining that aggravates haemorrhoids
Cautions: Increase dose gradually and drink plenty of water to avoid worsening constipation or blockage risk
Related symptoms
Educational information only — not medical advice. This content does not diagnose, treat, or replace consultation with a qualified healthcare professional. Always seek professional medical advice for symptoms, supplement use, or health concerns.