Sesame oil

vegan

Serving size

~14g / 1 tbsp

Allergens

sesame

Availability

widely available

Dietary patterns

vegan, vegetarian, omnivore

Key nutrients

Vitamin K — ~1.8 mcg per tbsp
Vitamin E — ~1.4 mg per tbsp

Educational information only — not medical advice. This content does not diagnose, treat, or replace consultation with a qualified healthcare professional. Always seek professional medical advice for symptoms, supplement use, or health concerns.